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Showing posts from September, 2013

Tactics of a Narcissistic Mother by Gail Meyers

Narcissistic Abuse and Your Anger

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© by Gail Meyers
Whether the relationship with a narcissistic personality disordered individual you are recovering from is with a parent, spouse or another person in your life, anger is part of the healing process.
The trip out of the narcissist's rabbit hole and back to reality usual begins with realizations. The narcissist's pretend world is often called a rabbit hole, because black is called white, up is called down and charades are called reality.

As the realizations begin to break through the denial, the natural response is to become angry about the abuse and injustice of it all.  Not only do narcissists use, abuse and manipulate, they also project their negative traits onto others and feel no remorse or empathy. So as you may be trying to process your anger by getting some kind of validation, empathy or remorse from the narcissist, the narcissist may very well be projecting their negative traits onto you with accusations. 
Expecting validation, empathy or true remorse fr…